The Grief Work that Helps Us Get through Losses Big and Small

The past few years have produced more loss for more people—and, therefore, more grief—than in decades. The loss hasn’t been only through death, which the Covid pandemic certainly accelerated, but also through the big and small life changes: the ending of relationships, the loss of a job, relocating to an unfamiliar city, loss of homeContinue reading “The Grief Work that Helps Us Get through Losses Big and Small”

Open the Door to a Fresh Start

We all have regrets. Big or small, recent or rooted in a long ago incident, these are regrets we mostly wish we didn’t have. We wish we hadn’t made that choice, taken or not taken that life-changing action, behaved that way. But perhaps we should not wish them away so quickly. Regret, according to NealContinue reading “Open the Door to a Fresh Start”

Getting Through Grief

Every death is different, and every relationship is different, which makes the experience of loss and grief different for everyone. Grief is a journey, and when someone dies, those of us who mourn will take that journey in a unique way. It’s a journey through some of the most emotionally intense and painful passages ofContinue reading “Getting Through Grief”